Learn how to increase your energy and get more done!

Learn how to effectively conserve and increase your energy, reduce your anxiety and worry, and generally create a practice that is SIMPLE yet doable.

Join Nurtured The Community! 

Here’s what’s included:

✨ 1x Mindful Monday practice session 

✨ 1x Wednesday Wind-Down practice session

✨ 1x Sunday Self-Care Circle

✨ Access to a library of videos and resources

✨ Weekly thought prompts to deepen your practice

✨ A community focused on sacred self-care who wish to gain accountability, support, and friendship around Yoga, meditation, energetics, and so much more

Join us today! Click here!