Looking for a new yoga session?

Looking for more variety in your yoga practice? Here’s what’s included in my online yoga membership, Nurtured! 

✨ 1x Mindful Monday practice session so that you can kick off the month with vibrant energy, take time to focus on your physical vessel, and nourish those parts of the body that need tending.

✨ 1x Wednesday Wind-Down practice session that will leave you feeling more rested, rejuvenated, and ready for that deeper meditation and contemplation that you are craving. These sessions are great for calming your nervous system, reducing anxiety/overwhelm, and helping you get more restful sleep.

✨ 1x Sunday Self-Care Circle a sacred time to gather as a group. This circle will anchor us all as a time to recommit to our Soul-Care, our spiritual journey, help us build momentum, tap into the collective energy, and seek any insight and support.

✨ Access to a library of videos and resources - This allows you to deepen your understanding and connection of the various tools we will draw upon

✨ A community focused on sacred self-care who wish to gain accountability, support, and friendship around Yoga, meditation, energetics, and so much more

Won’t you join us? Click here now and learn more!