What does yoga mean to you?

 Hey there! I’m Mary, a classical homeopath, holistic health coach, Ayurvedic consultant, and Yoga Teacher, and I’m seriously passionate about Yoga. But what I think of as Yoga might be totally different from what you think of as Yoga…

The word 'Yoga' is derived from the Sanskrit root 'Yuj, which means to 'to join, yoke' or 'unite'. For me, teaching and sharing Yoga is a gift of SACRED SELF-CARE, not a workout. It is about tending to the soul, which is why Yoga is at the core of Nurtured - A Yoga & Self Care Memebership.

In Nurtured  we focus on Yogic tools that help you reduce your attachments to suffering and help you access your unlimited possibilities.

Tantric Yoga (and not the $exy kind) is your entry into feeling more grounded, peaceful, satisfied, content because you shifted stuck energy… on being STRETCHED in body and mind.

We honor your body where it is in the moment and we prioritize an experience that is geared toward your connection to SELF. We nourish our bodies and most importantly your SOUL!

I have created Nurtured because I, like so many of my clients, miss having a space dedicated to connection. Many of us belonged to a church growing up - or liked the idea of aspects of it - and still long for the beauty of a space dedicated to a sacred commitment with others on a similar journey.

Do you remember when you’d see the same people day in and day out at school and you’d get used to their smiles, their laughter, the funny idiosyncrasies? Maybe you remember being part of a group in college where you all spent loads of time together sharing ideas, dreams, fears, your joy?

This is the place for all that and so much more! Begin, or expand, your sacred self-care journey with us. Click here now