ON THE BLOG...
Appreciate your Body N@ked!
I asked my clients to tell me in their own words what I do and their answer blew my mind.
They told me that I help women gain BODY CONFIDENCE…
✔️ Yes, they have m...
This post is for anyone who has TRIED ALL THE THINGS (or feels like it) to try and heal their chronic symptoms but feel like they just aren’t getting anywhere.
This post is for those who have dove...
What is the Shift Your Symptoms Assessment?
A Shift Your Symptoms Assessment is for you if you have been struggling with plaguing health issues, and are ready to take a leap in the right direction...
My clients don’t come to me for a cookie-cutter approach to their debilitating symptoms. They come looking for a customized approach to get RELIEF.
If you’ve tried:
- All the over-the-counter ...
I have been able to break through the vicious cycle of fatigue by making simple changes in my health and self-care routine.
But what about others?
In my 1:1 work, I have seen amazing results ...
PSA:STOP WAITING TO HAVE EVERYTHING FIGURED OUT.
Perfection is a bitch. Ditch the excuses that have kept you from truly believing in yourself. Ditch the mentality that has you feeling stuck and l...
Celebrating my 1:1 client:
❤️🔥 Energy ⬆️ increased (main complaint)
❤️🔥 Sleep ⬆️ increased, though with littles this will get even better (main complaint)
❤️🔥 Self-Trust ⬆️ increased before t...
Nurtured The Community is not about pushing yourself to do more or be more.
💗 It is not about filling your precious time with more obligations.
💗 It’s not about strict routines or committing...
“I have never felt so strong mentally, emotionally, spiritually, and even physically while working with Mary for the past 6 months. Mary was able to allow me to see how powerful I could be as a young ...
In Nurtured - The Community, we focus on Yogic tools that help you reduce your attachments to suffering and help you access your unlimited possibilities.
We honor your body where it is in the mome...
I am continually investing in my own growth and evolution in some form or fashion!
Why?
- I believe in getting the right support, not going it alone, and having someone remind me that I can d...
Each and everyone one of us holds the spectrum of emotions, the capacity for light and dark.
And we cannot know the gifts of the experiences that are bestowed upon us.
Knowing the why isn't t...
