ON THE BLOG...
What is the Shift Your Symptoms Assessment?
A Shift Your Symptoms Assessment is for you if you have been struggling with plaguing health issues, and are ready to take a leap in the right...
PSA:STOP WAITING TO HAVE EVERYTHING FIGURED OUT.
Perfection is a bitch. Ditch the excuses that have kept you from truly believing in yourself. Ditch the mentality that has you feeling...
“I have never felt so strong mentally, emotionally, spiritually, and even physically while working with Mary for the past 6 months. Mary was able to allow me to see how powerful I could be as...
Looking for more variety in your yoga practice? Here’s what’s included in my online yoga membership, Nurtured!
1x Mindful Monday practice session so that you can kick off...
On my call with my biz coach, she gently reminds me to tell my clients how they can continue to work with me before our final sessions are complete. This maintenance phase is a fantastic option for...
I had exhausted my usual suspects.
My back had flared and it was bad! So bad that for 6 days I was hardly able to move.
I couldn’t work, watch tv, or read because I was in so much pain.
I...
