ON THE BLOG...
Appreciate your Body N@ked!
I asked my clients to tell me in their own words what I do and their answer blew my mind.
They told me that I help women gain BODY CONFIDENCE…
✔️ Yes, they have m...
When I hear people listing off all their medications AND the side effects of those medications and how things aren’t really any better…
I don’t get it.
As a functional and holistic health coac...
Working with me is for you if…
- You’re wanting to shift annoying AF symptoms like - bloating, anxiety, acne, hormonal changes, depression, anything of the sort
- You’re ready to take your healing a b...
𝗔𝗻𝘅𝗶𝗼𝘂𝘀 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱?
Is your body a point of contention for you?
Whether it’s your body size, mass, physical ailments, your eyes, ears, toes, nose, teeth, fingers, thighs or whatever...
D...
Celebrating my 1:1 client:
❤️🔥 Energy ⬆️ increased (main complaint)
❤️🔥 Sleep ⬆️ increased, though with littles this will get even better (main complaint)
❤️🔥 Self-Trust ⬆️ increased before t...
Nurtured The Community is not about pushing yourself to do more or be more.
💗 It is not about filling your precious time with more obligations.
💗 It’s not about strict routines or committing...
Here’s a client speaking about their 1:1 experience:
It’s an investment of time, energy, money, but the RETURN on it has been ease, love, rest, energy, improved digestion…
Yes, they desired p...
Do you feel resigned to your chronic symptoms?
Don’t have any £ucks to give because you feel like a dumpster fire trash heap?
My clients do when they come to me.
If you feel that:
You...
Sometimes there are no fixes, no answers, no right way to respond, to be, or to feel.
Sometimes all you can do to navigate these times of DISCOMFORT and DIS-EASE is to hold yourSELF gently with comp...
If you have been “waiting” in some aspect of your life…
—> Waiting for things to fall into place.
—> Waiting to feel more confident and self-assured.
—> Waiting to feel better in your body.
—> Wai...
If you feel like the ONLY answer to addressing your current health and life situation is to renounce everything… I get it. I really do!
I was told the only way I would heal was to take a sabbatical. ...
When I see someone hurting because they have been taught they are wrong, when they are told who they are is unacceptable…I have to say something.
Maybe these words will also bring comfort to you…
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