My clients don’t come to me for a cookie-cutter approach to their debilitating symptoms. They come looking for a customized approach to get RELIEF.

If you’ve tried:

- All the over-the-counter ...

I have been able to break through the vicious cycle of fatigue by making simple changes in my health and self-care routine.

But what about others? 

In my 1:1 work, I have seen amazing results ...

Working with me is for you if…

• You’re wanting to shift annoying AF symptoms like - bloating, anxiety, acne, hormonal changes, depression, anything of the sort
• You’re ready to take your healing a b...

𝗔𝗻𝘅𝗶𝗼𝘂𝘀 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱?

Is your body a point of contention for you?

Whether it’s your body size, mass, physical ailments, your eyes, ears, toes, nose, teeth, fingers, thighs or whatever...

D...

PSA:STOP WAITING TO HAVE EVERYTHING FIGURED OUT. 

Perfection is a bitch. Ditch the excuses that have kept you from truly believing in yourself. Ditch the mentality that has you feeling stuck and l...

​​I mean there may be a reason why you could be feeling anxious...am I right?!? ‼️ 

If you are feeling any of these things it’s likely your anxiety is running the show: 

- indecisive

- overwh...

 Hey there! I’m Mary, a classical homeopath, holistic health coach, Ayurvedic consultant, and Yoga Teacher, and I’m seriously passionate about Yoga. But what I think of as Yoga might be totally differ...

In Nurtured - The Community, we focus on Yogic tools that help you reduce your attachments to suffering and help you access your unlimited possibilities.

We honor your body where it is in the mome...